When life feels overwhelming and stress weighs you down, finding a path forward can seem impossible. As a Licensed Clinical Social Worker, I work with people who feel stuck in cycles of worry, anxiety, and depression, helping them regain a sense of control and balance in their lives.

My approach is grounded in collaboration and respect. I believe that therapy should reflect who you are as an individual, which is why I draw from multiple techniques like cognitive behavioral therapy, compassion-focused therapy, and systems theory. Whether we’re addressing daily frustrations or working through long-term trauma, my role is to create a safe space where we can explore solutions that truly resonate with you.

I’ve spent nearly a decade supporting clients from diverse backgrounds and ages—from children as young as eight to individuals over 100—each bringing their own stories and perspectives. Specializing in grief work and women’s issues, I strive to empower every client to face life with confidence and resilience.

If we work together, I’ll approach our sessions with curiosity and openness, honoring the expertise you hold in your own life. You don’t have to face these challenges alone; I’m here to walk alongside you as you find your way.