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Individual Services
You Are More Than Your Challenges
Your challenges don’t define you. Whether you’re navigating the grip of anxiety, managing overwhelming stress, or facing a major life transition, it’s important to know there’s a path forward. At New Way Psychological Services, we believe in guiding you toward more clarity, balance, and inner peace. Our individual therapy is tailored to your unique journey, empowering you to move past what’s holding you back and toward the future you deserve.
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Imagine Living with Confidence and Purpose
What if you could wake up each day feeling lighter, more in control, and ready to face whatever comes your way with confidence and clarity? Imagine stepping into a life where your challenges no longer define you but instead fuel your growth. Our goal is to guide you in breaking free from the patterns that have kept you stuck, empowering you to rediscover the inner strength you may have forgotten. Together, we’ll help you build a life that reflects your deepest values and desires, one where every step feels purposeful and aligned with who you truly are.
Our Unique Approach to Personal Growth
Understanding You
Our journey begins with a deep dive into understanding your story, your struggles, and your goals. We’ll explore what’s at the core of your challenges, creating a safe space for you to express yourself fully.​
We help address issues including:
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Anxiety disorders
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Binge eating
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Obsessive-compulsive disorder (OCD)
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Parenting challenges
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Panic disorder
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Phobias
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Post-traumatic stress (PTSD)
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Mood disorders
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Relationship difficulties
Build a Personalized Plan
Together, we’ll create a personalized therapy plan tailored specifically to your needs. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and other proven approaches, we guide you in shifting negative thought patterns and developing practical coping skills.
Our therapeutic approaches include:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Exposure & Response Prevention (ERP)
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Prolonged Exposure (PE)
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Eye Movement Desensitization & Reprocessing (EMDR)
Empowering Your Growth
This is where meaningful transformation begins. Our team will provide you with practical tools and strategies to effectively manage stress, anxiety, and emotional challenges. Through personalized, evidence-based approaches, we’ll help you build resilience and gain the confidence to face life’s obstacles. Every step of the way, we’ll support your journey toward greater emotional balance, improved relationships, and a more fulfilling life, empowering you to thrive in ways you never thought possible.
What Sets Us Apart
Our mission goes far beyond simply managing your symptoms. We are deeply committed to helping you uncover and understand the root causes of your struggles, empowering you to navigate life with clarity and resilience. We believe in guiding you to see the possibilities and opportunities for growth in every situation.
At the core of our practice is a foundation of empathy, respect, and a genuine dedication to your personal development. It’s not just about treatment—it’s about fostering transformation, helping you thrive, and supporting you on your journey to becoming the best version of yourself.
Dr. Cashuna Huddleston
What's Next?
Starting therapy can feel like a big step, and it’s normal to have doubts. You might wonder if it’s the right choice or if it will really make a difference. Our compassionate team is here to guide you gently, ensuring that you feel comfortable and supported every step of the way.